A carnivore-friendly noodle soup? Absolutely. This creamy, cheesy comfort soup combines ham, cheddar, bacon, rich bone broth and optional homemade carnivore noodles for a hearty change from the usual carnivore meals.

Carnivore Ham and Cheese Soup with Noodles
If you want a comforting, carnivore-friendly recipe, this ham and cheese soup fits the bill.
It delivers that classic ham-and-cheese flavor and a warm, satisfying texture—perfect for cold nights.
It’s a one-pot meal that comes together in about 30 minutes, making it a great weeknight dinner option.

Ingredients
- 2 cups bone broth or beef broth
- 10–12 oz cooked ham, cubed
- 2 cups shredded cheddar cheese (reserve 1/2 cup for garnish)
- 2 oz cream cheese, cut into small pieces
- 1/2 cup heavy cream
- 1 cup carnivore noodles (optional)
- Salt and pepper, to taste (adjust for your broth)
- 1/4 cup crumbled bacon (or 3–4 slices crisp bacon, crumbled) for garnish
You’ll also want a heavy soup pot for even heating.
Note: This recipe follows a relaxed carnivore approach, which allows dairy, eggs and mild seasonings.

Tips and Tricks
- Use precooked bacon crumbles or crisp leftover bacon for a quick garnish.
- If you aren’t strictly carnivore, chopped leftover broccoli is a tasty addition.
- The carnivore noodles are optional but add extra comfort. Make a double batch and refrigerate for use throughout the week.
- Bone broth adds depth and richness, but regular beef broth works fine if that’s what you have.
- Meal prep: This recipe shines when ingredients are prepped in advance—cubed ham, grated cheese and noodles—so assembly is fast on busy nights.
Printable Recipe Card
Carnivore Ham and Cheese Noodle Soup
4
15 minutes
15 minutes
30 minutes
A comforting carnivore-friendly soup with ham, cheddar and optional noodles—rich, warming and perfect for Keto or relaxed carnivore eating.
Ingredients
- 2 cups bone broth (or regular broth)
- 2 oz cream cheese, cut into small pieces
- 2 cups cheddar cheese, grated (save 1/2 cup for garnish)
- 10–12 oz cubed cooked ham
- 1 cup carnivore noodles (optional)
- 1/2 cup heavy cream
- Salt and pepper to taste
- 1/4 cup bacon crumbles (or 3–4 slices cooked crisp bacon, crumbled)
Instructions
- Heat the broth in a heavy soup pot until just below a simmer; keep on low heat.
- Whisk in the cream cheese pieces until fully incorporated and smooth.
- Add the grated cheddar a little at a time, stirring until it melts into the broth.
- Stir in the cubed ham and optional noodles; simmer gently until heated through.
- Slowly stir in the heavy cream and simmer for another minute to combine.
- Ladle into four bowls and top each serving with crumbled bacon and the reserved cheddar.
Notes
Meal Prep: Chop leftover ham or pork roast ahead of time, grate cheese and prepare noodles in advance. Use store-bought broth or homemade bone broth for best flavor. Noodles are optional but convenient when pre-made.
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More Carnivore and Zero-Carb Meal Ideas
Recipes and Meal Ideas for Carnivore and Zero Carb
These recipes work well for zero-carb or relaxed carnivore plans. Many are strictly animal-based; others include optional non-animal ingredients you can omit if desired.
Carnivore Friendly Lemon Cheesecake
A lemon cheesecake that can be adapted for relaxed carnivore—sweetener optional and multiple cooking methods available.
Carnivore Pizza Crust
A crispy thin crust option that’s keto, carnivore-friendly and flour-free—customize toppings to suit your goals.
Easy Keto Maui Ribs
Thin slices of flavored beef ribs, grilled or oven-finished for a quick, tasty meal.
Savory Keto Bacon Cheeseburger Soup
A rich, comforting cheeseburger-style soup. Omit non-carnivore veggies to keep it strictly animal-based.
Keto Slow Cooked Oven Brisket
A tender, slow-roasted brisket that’s easy to prepare and feeds a crowd.
Keto Carnivore Pasta Noodles
Homemade carnivore-style noodles that work well in soups, sauces and other comfort dishes.
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